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My family and I love enjoying delicious muffins for breakfast! They are soft and moist on the inside with their signature crunchy muffin top. However, I’ve always wondered, are homemade or store-bought muffins healthier?
In general, homemade muffins are healthier than store-bought ones. Choosing which ingredients to include and the proportions in which they go into the mix allows for a lot more control over the nutritional content of the muffin. This also gives you the opportunity to use healthier ingredients.
I sometimes sacrifice the quality of homemade muffins for store-bought when I’m short on time or out of certain ingredients. But I had always wondered if it’s worth going the extra step of making homemade muffins as the healthier option. Read on as I go deeper and tell you why homemade muffins are the way to go if you’re looking for a healthier option.
Are Homemade Muffins Better For You?
As a general rule, homemade muffins are definitely better for you than store-bought ones. They don’t contain chemicals such as preservatives, colorings, or flavorings, and you have complete control over the ingredients that go into them.
You can make muffins that are lower in sugar and fat than their store-bought counterparts, and you can also pack them with healthy ingredients like fruits, vegetables, whole grains, and nuts.
Homemade muffins are a great way to get your daily dose of essential nutrients without having to compromise on taste or texture.
You also get to choose the size of your muffins when you make them at home.
Store-bought muffins are often much larger than they need to be, and this can lead to overeating and weight gain.
I avoid all of these issues by simply using a Digital Scale which is a lifesaver in my kitchen. I recommend using a Nicewell Digital Food Scale which runs on batteries making it a wireless, hassle-free option. You can find it on Amazon!
When you make your own muffins, you can control the portion sizes and make them just the right size to satisfy your hunger without going overboard.
Why Do Homemade Muffins Taste Better Than Store-Bought Muffins?
Generally speaking, the main reason why homemade muffins taste better than store-bought ones is that they are fresher. When you make them at home, you can be sure that the muffins haven’t been sitting on a shelf for days or weeks before eating. Also, the ingredients you use are of higher quality.
Store-bought muffins also often contain artificial flavors and preservatives, which can give them an unpleasant chemical taste.
Home-made muffins don’t contain any artificial flavors or preservatives, so you can enjoy their natural flavor without having to worry about what’s in them.
Also, you choose what ingredients to use in your muffins, so they’re bound to taste better than store-bought ones that are made with pre-packaged mixes.
With homemade muffins, you can customize the flavor and texture to your liking, and you can even make them gluten-free or vegan if needed.
*By the way, I recently wrote an article about The 5 Best Ways To Reheat Your Muffins Correctly. This article talks about the best ways I found to warm up your muffins without them getting dry. You can check out this article here!
It Is Worth Making Homemade Muffins Rather Than Buying Them?
As a general rule, it is definitely worth making homemade muffins rather than buying them. You have the option to customize the flavors as well as make them gluten-free or vegan. They are not only healthier, but they also taste better especially when you eat them out of the oven.
There are many reasons why making homemade muffins is better than buying store-bought ones. Here are a few of my personal reasons why I bake them instead of buy:
Homemade muffins are fresher
Unlike store-bought muffins, which have often been sitting on a shelf for days or weeks before you eat them, homemade muffins are fresh. This means that they taste better and are more nutritious than store-bought ones.
Homemade muffins are customizable
When you make your own muffins at home, you get to choose the ingredients that go into them. This allows you to customize the flavor and texture of your muffins, as well as make them gluten-free or vegan if needed.
Homemade muffins are cheaper than store-bought ones
Store-bought muffins can be quite expensive, especially if you buy them from a specialty bakery. Homemade muffins are much cheaper to make. You will notice the ingredients you need to make muffins are lying on the kitchen counter.
Homemade muffins are a great way to have family time
When baking muffins at home, you can involve your kids and have some quality family time. This is a great way to teach them about baking and cooking, as well as bond with them.
Homemade muffins are healthier
Homemade muffins are healthier than store-bought ones. They don’t contain any artificial flavors or preservatives, and you can customize the ingredients to make them lower in sugar and fat.
*By the way, I recently wrote an article about How to Store Muffins to Keep Them Fresh for Longer. This article talks about the proper ways to store muffins at room temperature, in the fridge, and in the freezer to keep them fresh. You can check out this article here!
Why Do Muffins From The Store Taste So Different From Homemade Muffins?
As a whole, store-bought muffins taste different from homemade muffins because they often contain artificial flavors and preservatives. Home-made muffins don’t contain any artificial flavors or preservatives, so you can enjoy their natural flavor without having to worry about what’s in them.
I have also noticed that most store-bought muffins are made with cheaper ingredients. For example, they often use vegetable oil instead of butter, and artificial sweeteners instead of sugar.
These ingredients can affect the flavor and texture of the muffins, making them taste less fresh and less flavorful.
*Side Note: You might also want to know Why Your Muffins Didn’t Rise the way they were supposed to. I recently wrote an article talking about Tips For Preventing Flat Muffins, you can check it out here!
Are Homemade Muffins Considered Processed Food?
Generally speaking, homemade muffins are considered processed food. This is because they contain ingredients that have been processed in some way, such as flour and sugar. However, homemade muffins are not processed the same as store-bought. These often contain artificial flavors and preservatives.
While processed foods are considered unhealthy, you can always make your muffins healthier by choosing healthier ingredients.
For example, you can use whole wheat flour instead of white flour, and honey or maple syrup instead of sugar.
*Side Note: You might also want to know Why Your Muffins Crack On Top after they’re baked. I recently wrote an article that talks about How To Fix and Prevent Dry Muffins, you can check it out here!
Are Store-Bought Muffins Considered Processed Food?
As a general rule, store-bought muffins are considered processed food since they have undergone some sort of processing with their ingredients. This is also because of the addition of artificial flavors, colors, and preservatives.
Due to the fact that you don’t control which ingredients go into store-bought muffins, they are often not as healthy as homemade muffins.
This is because store-bought muffins often contain unhealthy ingredients, such as vegetable oils and artificial sweeteners.
*Side Note: I recently wrote an article about Why Do Muffins Come Out Sticky & Soggy. This article talks about different ways to fix and prevent muffins that are sticky and soggy. You can check out this article here!
What Are The Disadvantages Of Home Baking?
As a whole, the major disadvantage of home baking is the time it takes to make the muffins. It can be quite time-consuming, especially if you are making a large batch. Buying bulk ingredients are also required whenever you are baking to ensure you always have sugar and flour.
I love the smell and taste of freshly homemade muffins. However, we’re all human and we tend to get lazy at times.
The biggest disadvantage I had found when it comes to baking at home is the amount of time it takes to make the batter and bake the muffins. It’s much easier to run to a store to buy ready-to-eat muffins.
*Side Note: You might also want to know why your Muffins Are Crumbly as well as Dry. I recently wrote an article that talks about Fixing and Preventing Crumbly Muffins, which you can check out here!
Final Thoughts
Homemade muffins will always be better than store-bought muffins. They are fresher, more customizable, cheaper, and healthier.
You can make them using healthy ingredients, so you don’t have to worry about the negative effects of processed food. I hope this helps you make a decision on whether or not to bake your own muffins at home!